The 1972-76 set of Yejide Girls' Grammar School, Molete, Ibadan, under the aegis of Yejide Girls' Grammar School Old Girls' ...

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

There’s a scene in the forthcoming second season of Bad Sisters in which 50-year-old Eva, played by Sharon Horgan, introduces ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

The cult Canadian brand among women is betting on its one-stop-shop approach to versatile, athleisure menswear ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

An $825 million infusion led by General Atlantic and Stripes will fortify the athleisure brand’s already formidable challenge ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her own recovery from childbirth.

Girls just wanna have fun, so the Ladies Athletic Club brings Dallas women together for events ranging from yoga to outings ...