"[Those women] taught me to give yourself grace for all the changes ... So what, exactly, does Witney do for self-care and ...

Here, I’ve done the sleuthing for you. I’ve tapped fashionable women to hear about the trench coats they own, and I’ve spent ...

A 104-year-old Veteran reflects on her time in the Navy during World War II, a period she documented through photos and ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

Two years into the COVID-19 pandemic, the percentage of Americans who consumed alcohol -- which had already spiked between ...

One of the many wonderful things about being the Fashion Features Editor at Women's Health is that my job lets me write, read ...

Faye Tunnicliffe and Lara Goodall have been recalled to the Proteas squads for the home series against England, in ...

A fitness executive whose gyms came under fire during the pandemic for charging customers despite the facilities being closed ...

The speakers shared deeply personal stories, highlighting themes like resilience, empowerment, self-advocacy, and channeling ...

Straightline Dance Fitness in Northeast Minneapolis will close down this year after a decade in business. The group fitness ...

Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.