Best-selling author Dr. Ian Smith says you can feel younger, live longer, and be happier by eating foods targeted for your ...

Eggs offer a two-pronged approach to hair health. Consuming them provides internal nourishment, strengthening hair over time.

While vegan options are somewhat limited to two dishes, this is an amazing place for vegetarians to get some quick hearty ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

Eating at Chipotle can be a great option for those looking to ... but can also be overwhelming if you're looking to stick to ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

The diet is tied for the No. 3 slot among US News’ Best Weight-Loss Diets ... representing less of what you’re eating. Carbs ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.