I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Eggs offer a two-pronged approach to hair health. Consuming them provides internal nourishment, strengthening hair over time.

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

You can't deny that booze can do a number on your body, especially when you have a few too many. But by taking a few ...