I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Eggs offer a two-pronged approach to hair health. Consuming them provides internal nourishment, strengthening hair over time.

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

eat cheese, bread, pickles, crème fraîche, croissant, or kimchi. All these foods are made using microbes (yeasts producing ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...