Black-colored plastics used in electronics are leaching flame retardants into kitchen utensils, toys and food containers, a ...

Knee pain is a common issue for many people, affecting daily movement and overall quality of life. Practicing yoga can be a ...

Looking to improve posture, boost breathing, or reduce stress? Tadasana, the Mountain Pose, offers powerful benefits in just ...

You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

Recently, Manisha Koirala posted a couple of pictures on Instagram featuring a commendable achievement. In the photos, ...

Diabetes is a silent killer—early detection is the only way to win the battle.Taking control of your sugar today means fewer ...

Ageing is a natural, almost inevitable, part of life but for many of us, it can feel like an unwelcome intruder, especially ...