These forms of exercise could be particularly beneficial to women, with a 2022 study indicating that yoga may safeguard women ...

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

Gisele Bündchen, who is pregnant with her third baby and first with boyfriend Joaquim Valente, stepped out for a charity gala ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

There’s a scene in the forthcoming second season of Bad Sisters in which 50-year-old Eva, played by Sharon Horgan, introduces ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

An $825 million infusion led by General Atlantic and Stripes will fortify the athleisure brand’s already formidable challenge ...

Girls just wanna have fun, so the Ladies Athletic Club brings Dallas women together for events ranging from yoga to outings ...

YAKIMA, Wash. – A Young Women’s Leadership Summit saw 144 middle school girls, with the hopes of empowering them. Summit ...

When someone talks about the pelvic floor, they are referring to the muscles and connective tissues that form a kind of ...