A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

After trying a bunch of different styles and brands of reading glasses, in a range of price points, these are my seven ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Gisele Bündchen, who is pregnant with her third baby and first with boyfriend Joaquim Valente, stepped out for a charity gala ...

The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

Skechers Go Walk Lite (Women's): was $70 now $39 @ Amazon Meet your new favorite shoe for everyday walks! The Skechers Go ...

In the classic watch market, women’s sizes are usually 40mm or less. Is Garmin or Apple Watch better? The Apple Watch is the best all-round smartwatch, with great health and fitness features as ...

Jessica Downey is a fitness writer for Tom's Guide and a lifelong avid runner. This year she made her marathon debut at the Manchester Marathon, testing several of the women's running shoes ...

Three years ago, the 54-year-old experienced body pains so extreme that she couldn't do a single push-up. Now, she's lifting ...

Fitness was a passion for Margaret “Maggie” Dobson. Her vehicle license plate read “Xercise.” Fitness drove her. It was the ...