With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

From plant-based powerhouses to farm-to-table concepts, these are the very best healthy restaurants in London.

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Though external environmental factors certainly play a role, a lot of your eye health comes from the inside out.