Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
Research says maintaining both, regular physical activity and a healthy diet, reduces the risk of cardiovascular diseases in ...
Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...
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This plant-based way of eating is more of a lifestyle than a strict diet and offers a wide variety of health benefits, ...
Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.
Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...
As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...
Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...
Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy food among people who lived in neighborhoods previously subjected to structural ...