The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Turtle yoga, hosted by the Prairie Park Nature Center, will offer guests a simple yoga routine while turtles mosey around the ...

Sharad Pawar’s grandnephew Yugendra Pawar (left); MNS supremo Raj Thackeray's son Amit Thackeray (right) Peasants and Workers Party, with its left-leaning ideology, is no exception. Late ...

The debutant Mohammed Alakel kicked off the main card at the Kingdom Arena, Riyadh, in Saudi Arabia with victory over the now 3-3 Colombian Jesus Gonzalez. The first session was a free-swinging ...

MANILA, Philippines -- The debuts of Alas Pilipinas standouts Thea Gagate and Julia Coronel, and the return battle-scarred Rachel Daquis and Jovelyn Gonzaga are expected to add to the buzz that ...

We may earn an affiliate commission from links. Over the past few years, and thanks in no small part to TikTok, face yoga has become one of the most discussed above-the-neck sculpting techniques.

Kamran Ghulam hit a superb century on his debut to guide Pakistan to 259-5 on the opening day of the second Test against England in Multan on Tuesday. The 29-year-old replaced out-of-form Babar ...

Happy shopping! Explore the SHOP If you have a yoga lover in your life, they’ll likely appreciate a thoughtful yoga gift that supports their personal practice, be it in the studio, at home ...

Kamran Ghulam hit a superb century on his debut to guide Pakistan to 259-5 on the opening day of the second test against England in Multan on Tuesday. The 29-year-old replaced out-of-form Babar ...

Add articles to your saved list and come back to them any time. Kangaroos coach Mal Meninga’s changing of the guard has continued, with veteran utility Ben Hunt not chosen to take the field ...

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. Some people may find that these effects benefit sexual health and function. Yoga is an ...

Vijay's 2017 Diwali release 'Mersal' celebrates its 7th anniversary, with fans applauding the film's success and GK Vishnu expressing gratitude for his debut as a cinematographer. The Atlee ...