Side sleeping, on the other hand, is "pretty good for breathing," Wermter said. "The left side in particular is considered ...

Dismissing the supposed valor of executives who fill sleepless nights with work, French Gates calls the phenomenon “so dumb.” ...

Not only does it boost your mental health, but it also can help you sleep at night. One suspected contributing factor to ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

A good night’s sleep can make or break a student’s success in school and life. Quality rest and sufficient sleep create ...

While sleeping with your partner can help you in multiple ways like enhancing your REM sleep, it also, in certain cases could ...

In his youth, Melinda French Gates's ex-husband Bill Gates was influenced by other entrepreneurs bragging about not needing ...

I often call narcolepsy the Quantum Leap disorder, because I wake up and sometimes I don’t know where I am or what I’m ...

A new study has identified the top sleepless tourist hotspots where getting a good night's sleep can be tough.

The novelist Molly McGhee knows. McGhee herself owes about $120,000 to the United States government, and senses in her heart ...

The Great Alabama 650, an endurance paddling race that covers the length of the state, starts Saturday, Sept. 21 ...

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