Ellena Hoad ate chocolates, attended social events and still managed to lose 4 kilos in five weeks. What did she do right?

Anna Pardzhiani, a professional powerlifter and fitness trainer, recently shared a video posing in workout gear that garnered ...

Monitor progress photos to ensure you haven’t gone off track one way or ... If your ‘winter arc’ has begun, give his bulking ...

From charging the battery faster to taking a hands-free photo, these secret iPhone tips and tricks will become your new ...

The reality star, 28, showed off her two-stone weight loss in a sexy black swimsuit as she headed to Centerparcs in Suffolk ...

Mark Wahlberg told Fox News Digital he will be opening a fitness center in Las Vegas that will cater to people at all fitness ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

There’s everything from beauty and fitness gifts she wouldn’t normally get herself to thoughtful self-care picks and wellness ...

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Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only homecooked food.

On Tuesday morning, a search on the Chinese social media platform Weibo for the sports center turned up just a few posts, ...

Two subcontractors linked to a fatality at the Golden Plains Wind Farm in Victoria are also engaged in building the southern ...