Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Best-selling author Dr. Ian Smith says you can feel younger, live longer, and be happier by eating foods targeted for your ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Eating at Chipotle can be a great option for those looking to ... but can also be overwhelming if you're looking to stick to ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...