I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

You’re hungry for something. It’s not breakfast — it’s not any meal — so chips and salsa are just as much an option as the ...

Keep reading to learn more about the best diet to get defined abs, including foods to consider eating and limiting. It may be difficult to know where to begin when eating for defined abs.

Researchers analysing people's diet found those with a balanced diet had better brain functions and improved mental health ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

While vegan options are somewhat limited to two dishes, this is an amazing place for vegetarians to get some quick hearty ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...

Eggs offer a two-pronged approach to hair health. Consuming them provides internal nourishment, strengthening hair over time.