Black-colored plastics used in electronics are leaching flame retardants into kitchen utensils, toys and food containers, a ...

Looking to improve posture, boost breathing, or reduce stress? Tadasana, the Mountain Pose, offers powerful benefits in just ...

Knee pain is a common issue for many people, affecting daily movement and overall quality of life. Practicing yoga can be a ...

You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

Recently, Manisha Koirala posted a couple of pictures on Instagram featuring a commendable achievement. In the photos, ...

Ageing is a natural, almost inevitable, part of life but for many of us, it can feel like an unwelcome intruder, especially ...