It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

Keeping skin youthful and glowing is about more than just topical treatments—it's a blend of lifestyle choices that support ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

An independent study of dirty workout habits by Water Filter Guru found on average, a reusable water bottle had 40,000 more ...

Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...

Stewart says she eats a very healthy diet, including drinking green juice every day, which she praises for giving her glowing skin and increased energy. “Green juice drenches your body in a variety of ...

Mary Ní Lochlainn, who studies geriatric medicine, incorporates her research into her own life. That includes resistance ...

Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...

However, there appears to be one small action you can take that could aid in achieving your goal - and it has nothing to do ...

Even his co-stars have also spoken about this amazing habit of the Bhool Bhulaiyaa actor ... Early risers often experience ...

A family can prioritize heart health by eating healthy, getting daily exercise and sleeping well. Both parents and children ...

Additionally, the Division of Public Health has a Play Every Day program that encourages fitness and healthy habits among ...