Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Making certain foods staples in your diet can significantly boost health by ensuring a consistent intake of essential nutrients that support various bodily functions. Healthy staple foods provide ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Adding probiotics to your diet may offer many health benefits. Yogurt is one of the best sources of probiotics. Other sources of probiotics include sauerkraut, miso, and tempeh. Some evidence ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

believes part of the problem is the amount of emulsifiers in modern foods, including those that are in healthy products, such as low-fat yogurts, light salad dressings and peanut butter.

Despite its importance, many individuals fail to meet their daily magnesium needs, leading to a range of health issues. Fortunately, incorporating magnesium-rich foods into your diet can help ...

Project 2025 provides a roadmap for "the next conservative President" to fundamentally change how the federal government ...

In today’s fast-paced world, finding ways to maintain a healthy lifestyle is more important than ever. One increasingly popular option for improving both personal health and community well-being ...

Fortune Recommends™ Health is editorially independent ... Reviewed by Stephanie Hope Fact Checked by Heather Morsellino We ...