Still, those late-night snacks can be an irresistible temptation, especially when hunger strikes just before bedtime. However ...

What makes a healthy snack for losing weight or staying at the weight you want? Ideally, you'll want a snack that includes a ...

Let's be real — we've all been there, staring into the fridge at midnight like it holds the secrets to the universe. But your ...

If you are craving something savoury or sweet in the evenings and are also watching your weight, resist reaching out for the ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

ANDERSON, S.C. (WSPA) – An Anderson nonprofit is giving families in need access to healthy meals for a lower price. AIM ...

Rising health-consciousness in urban consumers is increasingly making them opt for healthy snack products. This has led ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...